07940 535 660 osteotm@yahoo.com
Breathe

Breathe

It is good to breathe but strangely we don’t always get it right! Physical and emotional stress can lead to shallow breathing, and even posture can restrict the filling of our upper lungs or the distension of our abdomen. If you are a patient of mine I may have...
Pregnancy Q&A

Pregnancy Q&A

Patients often ask if they can be treated during pregnancy, if what they are experiencing is normal and what they should be doing to help their bodies during pregnancy and after. When asked about pain and discomfort my response is usually that your experience is...